Untitled Document

About Me

  • Tucson TSFL training

Are you tired, uninspired, possibly overweight, or simply unhealthy? Sounds like me in the spring of 2009.  
My story is a little different. I haven't had a significant weight loss. Instead, my health was so bad because of poor nutrition, inadequate and interrupted sleep. I dashed out the door in the morning, stopped at Starbuck's for coffee and coffee cake then went to my office for 8 hours in front of a computer. At 10am when the sugar high ended, I reached for the office doughnuts. Oftentimes, I ate lunch at my desk. At 3pm, I needed another jolt to get me to dinner. Back to...  Read more ››

Request for Information

Your Name:*
Confirm Email:*
Best Time to Call:

(255 remaining characters)

"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

Shop our Products Become a Health Coach

Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
HACKER SAFE certified sites prevent over 99.9% of hacker crime.